10:30 a.m.: (yep, I slept in!) 1 cup organic Raisin Bran with 1/2 c. 2% milk3:45 p.m.: Outback Steakhouse w/DH: Queensland salad (chicken breast salad on a lettuce with shredded cheese, bacon, diced egg, toasted almonds, and a side of Ranch dressing), 1 "loaf" brown bread (probably equal to 2 rolls), water
6:00 p.m.: 3 small York Peppermint Patties
WORKOUT: The FIRM Total Body Time-Crunch (from TransFIRMation series). This was a good workout. I find it amusing that it was 45 minutes and they called it "time crunch," yet most of the new FIRMS are less than that (30 - 40 minutes).
2 comments:
Just popping in to say you're doing great. I am envious of how much you dine out! (I LOOOOOOVE to eat out). Good job with the workouts and your food journaling.
Thanks, Sassy! Although today (Sunday), I'm eating splurging a little at home! :-)
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