Sunday, January 13, 2008

Food Journal for January 13, 2008


10:00 a.m.: Veggie and cheese omelet made with 3 eggs, 2% milk, peppers, onions, and shredded cheese (ate about 1/3 of the omelet; DH ate 2/3); 1 piece of toast with butter; 4 small pieces thick-sliced bacon; small glass fresh-squeezed OJ (2 oranges' worth)

1:30 p.m.: The other 1/2 Hershey's Cacao Reserve chocolate bar (100 cal.)

5:30 p.m.: Small salad of field greens, shredded cheese, 3 pepperonis, and light balsamic vinaigrette; small portion homemade lasagna; 2 small pieces organic roasted garlic bread; Hagen Daaz regular Strawberry ice-cream (probably around 3/4's cup); water

DAY OFF EXERCISE - WHOOHOO!

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