6:20 a.m. 1 c. OHs! Honey Graham cereal with 1/2 c. 2% milk, small glass OJ12:45 p.m. Lunch at Case Western University: 1/2 ham, swiss, lettuce, and mustard sandwich on wheat bread, few chunks of melon, 1 small brownie triangle, diet coke
3:45 p.m. 3 small pieces of candy (1 Hershey Nugget, 1 Snickers Mini, and 1 Milky Way Mini)
5:45 p.m. Chipotle with DH: We split a chicken fajita burrito (chicken, peppers, onions, rice, cheese, salsa, lettuce, sour cream on two large tortillas), few swallows regular Root Beer
WORKOUT: The FIRM TransFIRMation Series: Cardio Inferno with Sue Mi Powell. The workout was okay, but it only clocked in at 30 minutes. That's fine if you're in a hurry. Also, Sue Mi's cuing is really poor...I can see why she never led a video before. I took a live class with Sue Mi in Columbia before, and she was much better in person. Her personality wasn't, but her class leading style was!
5:45 p.m. Chipotle with DH: We split a chicken fajita burrito (chicken, peppers, onions, rice, cheese, salsa, lettuce, sour cream on two large tortillas), few swallows regular Root Beer
WORKOUT: The FIRM TransFIRMation Series: Cardio Inferno with Sue Mi Powell. The workout was okay, but it only clocked in at 30 minutes. That's fine if you're in a hurry. Also, Sue Mi's cuing is really poor...I can see why she never led a video before. I took a live class with Sue Mi in Columbia before, and she was much better in person. Her personality wasn't, but her class leading style was!
1 comment:
30 minutes? That amounts to a warm up! Oh well...30 minutes of exercise is much better than none, so good job!!
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