Friday, January 4, 2008

Today's Workout (1/4/08)

Tonight was my last WHFN FitPrime workout for awhile. I did Lower Body Burn with Melissa Grill. I think I only did this one once before, and I remember it being ridiculously easy. Well, I didn't think it was easy tonight, but it definitely wasn't too hard (except for the bridge thing they did with a yoga block under your butt....my butt is so big that even when I do lift it, I'm still touching the freaking block!).

The thing I forgot about this one was that there was a move with a towel called "the Sassy" which totally cracked me up. How do you get sassy with a towel? Hmm....Sassyfitnessbug may have some ideas!

This one also had Tamela mugging it up, but she wasn't nearly as bad as she was in Lean.

1 comment:

SassyFitnessBug said...

Your comments on these workouts are cracking me up!