6:20 a.m.: 2/3 c. Organic cinnamon granola cereal with 1/2 c. 2% milk, small glass juice, 1/2 banana12:00 p.m.: 3 pieces (on the large side) of pepperoni pizza from Rascal House; Diet Coke (definitely did not need the third piece, but it was so good!)
6:00 p.m. Ham, cheese, and mustard on wheat bun, 8 honey-wheat pretzels, 2 Nature's Way mint Oreo-style cookies, water
WORKOUT: Slim in 6 Ramp It Up! (didn't do the yoga stuff at the end)
Not the best day diet-wise, but I was aware of everything I was eating (and enjoyed it!). I was not even going to eat dinner after that lunch, but I really was pretty hungry when I got home.
6:00 p.m. Ham, cheese, and mustard on wheat bun, 8 honey-wheat pretzels, 2 Nature's Way mint Oreo-style cookies, water
WORKOUT: Slim in 6 Ramp It Up! (didn't do the yoga stuff at the end)
Not the best day diet-wise, but I was aware of everything I was eating (and enjoyed it!). I was not even going to eat dinner after that lunch, but I really was pretty hungry when I got home.
2 comments:
I hate when that happens - you eat a BIG lunch and think it will hold you over until bedtime but NOPE. You're hungry again at dinner. I have been known to eat 3 pieces of pizza at times. Pizza is my favorite!
Me too...I LOVE pizza! I usually do try to limit it to two, but sometimes you get such an awesome pizza and you can't stop!
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