Wednesday, June 25, 2008

Food and Workout Journal for Wednesday, June 25, 2008

Breakfast - 1 mini bagel w/whipped cream cheese, pineapple chunks, small glass OJ

Lunch - Big Mac, fries, diet coke (I know....this has to stop....happening waaay too often)

Afternoon - 1 root beer suck candy

Dinner - 1 Belgium waffle w/syrup, sliced strawberries and blueberries, 1 small sausage link, small glass vitamin water, 2 chocolate chip cookies

WORKOUT: Cathe Total Body Sculpting (1/2 hour)

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