Sunday, June 15, 2008

Food and Workout Journal for Sunday, June 15, 2008


8:30 a.m. 1 mini bagel w/whipped cream cheese, little bowl of OHs! cereal w/2% milk, small glass OJ

12:00 p.m. 4 Dove chocolate caramels, 1 ham, cheese, mustard sandwich on sesame seed bun, few pretzel sticks, 2 root beer suck candies, vitamin water

4:00 p.m. 2 pizzelles, 1 chunk milk chocolate, vitamin water

6:00 p.m. 1 piece Rascal House pepperoni and onion pizza, vitamin water

WORKOUT: 45 min walk around neighborhood

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