6:20 a.m. 1 mini bagel w/whipped cream cheese, 6 oz. lowfat yogurt, small glass OJ12:45 p.m. Lunch w/Phyllis: Big Mac, French fries, diet coke (my head is hung in shame!)
2:00 p.m. 4 Milky Way Minis
6:00 p.m. 1 mini bagel w/whipped cream cheese, small glass vitamin water, 4 Hershey caramel kisses, 1 root beer suck candy
WORKOUT: Cathe Hardcore Gym Style Back, Shoulders, & Biceps (50 minutes) - that woman is insane! I think there was one exercise where I literally had to go down to 1/2 the weight she was using. And I'm fairly strong. She's a freak of nature. That's all there is to it!
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