Tuesday, June 17, 2008

Food and Workout Journal for Tuesday, June 17, 2008


6:20 a.m. 1 cup Fruity Cheerios with 1/2 c. 2% milk, small glass OJ

12:30 p.m. McDonald's w/Kathy: Big Mac, medium fries, regular coke (they were out of diet...not that it mattered after the Big Mac!)

5:30 p.m. 3 Dove chocolate caramels, 2 pizzelles

8:00 p.m. Chunk of milk chocolate

WORKOUT: Cathe Basic Step on 6" step (30 min.)

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