Monday, June 16, 2008

Food and Workout Journal for Monday, June 16, 2008

6:20 a.m. 3/4's of a mini bagel w/peanut butter, 1 normal sized lowfat yogurt, small glass OJ

12:00 p.m. Grilled chicken fajita wrap from Gardenia (chicken, rice, onions, peppers, salsa, sour cream, cheese in tortilla) - ate 3/4's, few regular chips, diet coke
4:00 p.m. 4 Milky Way Mini's

6:00 p.m. 1 chunk milk chocolate, few peanuts, 1 Fiber One bar

WORKOUT: Cathe Push Pull (45 minutes)

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