Sunday, June 29, 2008

Food and Workout Journal for Sunday, June 29, 2008

Breakfast - small bowl of CoCo Wheats, 1/2 orange, small glass OJ

Lunch - Panera Bread w/DH: 1/2 Turkey Bacon Bravo sandwich (turkey, bacon, cheese, onions, lettuce, sauce on ciabatta bread), bag of chips, 1 pickle, couple sips of Sprite

Afternoon - Dairy King w/DH - 1 small vanilla cone

Later afternoon - 2 chocolate peanut clusters

Supper (7:45 p.m.) Rotisserie chicken, homemade coleslaw, little bit of baked potato w/butter, small glass vitamin water, 1 peanut cluster

WORKOUT: 1 hour walk (total) in Brecksville (to/from Panera)

No comments: