Wednesday, June 18, 2008

Food and Workout Journal for Wednesday, June 18, 2008

6:20 a.m. 1 cup Fruity Cheerios with 1/2 c. 2% milk, small glass OJ

12:15 p.m. The Market Cafe w/JPC: Caesar salad w/croutons, 1 piece pepperoni pizza, diet pepsi

4:30 p.m. 1 root beer suck candy

6:15 p.m. Cheeseburger w/ketchup and onions, few organic pretzel sticks, small glass vitamin water, 1 pizzelle, 4 Dove chocolate caramels

9:45 p.m. Chunk of milk chocolate

WORKOUT: Walk around neighborhood - south loop + 2 cul de sacs (little under 1 hour)

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