Sunday, June 22, 2008

Food and Workout Journal for Sunday, June 22, 2008


Breakfast - Panera w/DH: Bacon, Egg and Cheese breakfast sandwich, small organic lowfat chocolate milk

Mid-day - glass grape/apple juice

Dinner - 1 tiny baked potato w/butter, rotisserie chicken (not a whole lot)

Throughout the day - 6 chocolate chip cookies!

8:00 p.m. - another glass grape/apple juice

WORKOUT: 1 hour (total) walk in Brecksville (to/from Panera)

No comments: