7:45 a.m. 1 cup Fruity Cheerios with 1/2 c. 2% skim milk, 1 mini bagel w/whipped cream cheese, small glass juice12:00 p.m. Cracker Barrel (meeting w/Kathy and MA): Grilled chicken sandwich w/bacon and mayo on grilled sourdough, couple of pickles, diet coke
3:00 p.m. 3 Dove Chocolates, 1 Fiber One Bar
5:30 p.m. 2 breaded chicken tenders, few baked French "fries", organic chocolate ice cream (probably about 2/3 cup)
WORKOUT: Cathe Low Max - All Step Combos Premix on 4" step (45 min.) - Hardcore Series
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