Worked at home today8:45 a.m. 1/2 medium bagel w/whipped cream cheese, 1 banana, small glass OJ
1:15 p.m. Grilled cheese sandwich (w/Velveeta), small glass 2% milk w/Hershey Syrup, 2 homemade chocolate chip cookies, 1 rootbeer suck candy
6:00 p.m. 1/2 bag pretzels (1 serving), diet pepsi
8:45 p.m. 3 mini York Peppermint Patties
WORKOUT: The FIRM Aerobic Body Shaping w/Allie (TransFIRMer System - BSS4)
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