6:20 a.m. 3/4 c. Total Honey Clusters cereal with 1/2 c. 2% milk, 1/2 banana, 1/2 bagel w/whipped cream cheese, small glass juice
12:00 p.m. Ham, cheese, and mustard on bun, 15 thin organic pretzels, 2 homemade chocolate chip cookies, diet coke
5:15 p.m. Quizno's w/DH: Small (6") Baja Chicken sub on white bread, split a serving of chips w/DH, but I think I ate 3/4's of the bag), 1/2 bottle (1 serving) vitamin water
10:00 p.m. 1 homemade chocolate chip cookie
WORKOUT: Cathe Basic Step on 6" step - I think this workout is going to get a lot of use since I don't get home until after 8:30 p.m. on Mondays and Wednesdays (usually) because of the study groups. It's nice because it's only 1/2 hour, but it does give you a very decent workout.
1 comment:
Good job today!!
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