Wednesday, March 26, 2008

Food and Workout Journal for March 26, 2008

6:20 a.m. 2/3 c. organic granola with 1/2 c. 2% milk, small glass juice

12:15 p.m.
McDonald's w/Phyllis: Big Mac, medium fries, Diet Coke (I know, I know...I'm not proud!)

6:15 p.m. Tuna salad (w/light mayo) on sourdough bread, 17 mini pretzels, water, 3 mini York Peppermint Patties

WORKOUT: Cathe Hardcore Series - LowMax on 4" step - Did the Step Combos Only Premix (44 minutes) - I'll definitely be able to use a 6" step next time. The 4" step is good when you're trying to figure out the choreography, and this one has a lot of twists and turns.

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