6:20 a.m. 5 Frosted Mini Wheats biscuits, small glass juice
10:00 a.m. 2 Werther's suck candies
12:15 p.m. Gardenia w/Rick and two MDG clients: Grilled ham and cheese sandwich, French fries, few bites of a pickle, diet cokie
1:30 p.m. 2 more Werther's suck candies
6:30 p.m. 2 1/2 breaded baked organic chicken tenders, mixed organic vegetables, snack-sized serving organic apple sauce, water
7:30 p.m. 4 Dove chocolate eggs
WORKOUT: Cathe Low Impact Step (40 min.) - did first 1/2 on 6" step, second 1/2 on 4" step. This is such a nice workout. It's totally doable, but still really challenging. I like to do the second half on a 4" step because it really does get intense with cardio blasts.
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