6:20 a.m. 1 cup OHs! cereal with 1/2 c. 2% milk, small glass juice, 1/2 large banana12:00 p.m. Peanut butter and jelly sandwich, 17 mini pretzels, 2 mint "oreo"-style cookies, 1 can diet coke
5:30 p.m. Organic hamburger on bun w/ketchup and mustard, small handful organic baked French "fries," 2 Dove chocolate eggs
8:00 p.m. 1 Root beer suck candy
WORKOUT: Cathe Muscle Max (from Hardcore Series) - I am so excited about how well I did tonight with this workout! It's 100% strength, so it's completely modifiable. Cathe tells you what poundage she's using. I hardly ever match her weights, but there were quite a few times tonight when I picked up a lighter weight and realized during the exercises that I actually could have matched her weights.
1 comment:
Good for you! You GO, GIRL with the CATHE workouts. MAN OH MAN! I am scared of her.
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