Tuesday, May 6, 2008

Food and Workout Journal for May 6, 2008

6:20 a.m. 1 mini bagel w/whipped cream cheese, 1 small container strawberry yogurt, small glass OJ

9:00 a.m. - 1:00 p.m. 2+ styrofoam cups full of Chex Mix, diet coke

1:00 p.m. 1 large chocolate chip cookie (not one of my own....Michelle bought it for me)

6:00 p.m. Turkey and cheese w/mustard on wheat bread, baked BBQ chips, organic salad w/little bit of shredded cheese and lite honey mustard dressing, 2 chocolate chip cookies, 1 suck candy

WORKOUT: Slim in 6 Ramp it Up (45 minutes)

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