Friday, May 30, 2008

Food and Workout Journal for Friday, May 30, 2008

8:15 a.m. Take-out from Gardenia: Bacon, egg, and cheese sandwich on bagel (pretty large one), small glass lowfat chocolate milk

3:00 p.m. 4 Hershey Nuggets

5:00 p.m. Bob Evans w/DH: 1 biscuit, 1 roll, Cranberry Pecan Chicken Salad (
roasted chicken, bacon, dried cranberries, pecans, and lettuce with Sweet Italian dressing)

6:00 p.m. 3 Dove chocolate caramels

WORKOUT: Walk around the neighborhood (south loop + return on bike trail from Hickory)

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