Tuesday, May 27, 2008

Food and Workout Journal for Tuesday, May 27th, 2008


6:20 a.m. 1 mini bagel w/whipped cream cheese, 1 banana, small glass OJ

11:00 a.m. 1 Fiber One bar

12:30 p.m. Gardenia w/Jim and Sheri: Grilled chicken fajita wrap (grilled chicken, rice, onions, peppers, cheese, sour cream, and salsa), French fries (about 1/2), diet coke

1:30 p.m. 2 no-bake cookies, 1 root beer suck candy

6:45 p.m. Ham, cheese, lettuce and mustard on wheat sandwich, 15 organic pretzel sticks, small glass vitamin water, 3 Dove chocolates

WORKOUT: Cathe Gym Style Back, Shoulders, and Biceps - Hardcore Series (50 minutes) - this is the first time I ever did this workout. The cover of the workout said it was 62 minutes, but it clocked in at 50...which was fine with me! I love pure strength style workouts every once in awhile, and this one was great.

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