Thursday, May 15, 2008

Food and Workout Journal for May 15, 2008


9:30 a.m. Cracker Barrel w/ Kathy and "problem employee": 1 biscuit, 2 pieces of bacon, 1 scrambled egg, 1 large glass of lowfat chocolate milk

12:30 p.m. 2 chocolate chip cookies

2:30 p.m. Small (very small) dish lowfat chocolate chip mint ice cream

5:15 p.m. Ruby Tuesday's w/DH: Salad from salad bar (greens w/veggies, shredded cheese, bacon bits, ranch dressing, croutons, sunflower seeds), 2 mini cheeseburgers, several French fries

6:30 p.m. small can regular root beer (8 oz.)

WORKOUT: Walk to/from Ruby's on bike trail (1 hr. total)

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