Friday, May 2, 2008

Food and Workout Journal for May 2, 2008

6:20 a.m. 1 cup Organic Raisin Bran with 1/2 c. 2% milk, small glass OJ

10:00 a.m. 2 styrofoam cups full of Chex Mix, diet coke

1:30 p.m. 2 fun-size Twix

3:45 p.m. Bob Evans w/DH: Deep Dish Southwestern Chicken Dinner (chicken, rice, veggies, tortilla strips, sour cream, with some kind of creamy picante sauce), 1 roll, water

6:30 p.m. Several bites of chocolate chip cookie dough, 3 baked cookies, 2 small glasses 2% milk


WORKOUT: Cathe Pure Strength Chest, Shoulders, and Triceps (42 minutes)

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