Friday, May 23, 2008

Food and Workout Journal for May 23, 2008

Took the day off to study....but didn't get much studying done!

8:45 a.m. 1 cup OHs! cereal with 1/2 c. 2% milk, 1 mini bagel w/whipped cream cheese, small glass OJ

12:30 p.m. Grilled cheese and bacon sandwich w/ketchup, small glass vitamin water, 2 no-bake cookies, 2 root beer suck candies

3:00 p.m. Lowfat chocolate chip mint ice cream (about 3/4 cup)

8:30 p.m. 1 large cereal bowl of air-popped popcorn w/butter and salt, 1 full can regular Coke

WORKOUT: Cathe Body Fusion (6" step) - 50 minutes

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