Today was a bad food day....lots of mindless eating. Lots of stress.6:20 a.m. 1 mini bagel w/whipped cream cheese, 1 banana, small glass OJ
10:00 a.m. - 12:45 p.m. 3 medium sized M&M/chocolate chip cookies (during a meeting)
1:15 p.m. Salad w/shredded mozzerella, 2 large (but thin) pieces cheese pizza (cold!), diet coke, several handfuls of Chex Mix
4:00 p.m. 1 root beer suck candy
8:00 p.m. 6 Dove chocolate caramels
WORKOUT: Long walk around neighborhood (south loop + two cul de sacs/Hickory Lane & Bike Trail return) - probably around 1 hour
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