Saturday, May 17, 2008

Food and Workout Journal for May 17, 2008

8:45 a.m. Little bit of Scottish oatmeal w/brown sugar, mini bagel w/peanut butter, 1/2 banana, small glass OJ

12:30 p.m. 2 chocolate chip cookies

3:30 p.m. Carrabba's w/DH: few small slices bread dipped in olive oil & pesto. We then split our meals: Chicken Bryan w/cavatapi, and tiny portions of chicken Parmesan and lasagna

5:45 p.m. 3 Hershey caramel kisses

6:30 p.m. 1 chocolate chip cookie

8:00 p.m. 1 fruit popsicle (40 cal.)

9:00 p.m. 1 and 1/2 large "cereal" bowls of buttered/salted air-popped popcorn, 1 can regular Coke

WORKOUT: Cathe Step Blast - Combo 1, 2, and 3 Premix (41 min.) on 4" step

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