Monday, May 5, 2008

Food and Workout Journal for May 5, 2008

6:20 a.m. 1 cup Fruity Cheerios with 1/2 c. 2% milk, 1 mini bagel w/whipped cream cheese, small glass juice

10:15 a.m. 1 FiberOne bar

12:00 p.m. 3/4's of a peanut butter and jelly sandwich on sourdough bread, 17 mini pretzels, 2 chocolate chip cookies, diet coke

5:15 p.m. 1 chocolate chip cookie

6:00 p.m. 2 small breaded baked chicken strips, small handful baked organic French "fries", 2 more chocolate chip cookies (Whoops!), 1 suck candy

Okay, these cookies are getting the better of me!

WORKOUT: Slim in 6 Keep It Up! plus Slim-N-Six Pack Abs (total around 1 hour)

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