Yea Me! I got up at 4:50 a.m. again today to get my workout in. Not an easy feat, but I did it!
6:20 a.m. 1 cup Organic Raisin Bran with 1/2 c. 2% milk, 1 mini bagel w/whipped cream cheese, small glass OJ
10:00 a.m. 1/2 raspberry turnover
12:30 p.m. Ham, cheese, and mustard on sourdough bread, 17 mini pretzels, 1 M&M cookie, diet coke
5:30 p.m. After Busy Season Party at Key West: 2 large pieces of coconut-breaded shrimp w/dipping sauce, 2 jerk-seasoned wings (small), 2 small square pieces of pizza, 1 piece of chocolate cake, 2 large strawberry dacquaris (sp?)
WORKOUT: Slim Series Tone it Up w/Debbie Siebers (1 hour) in the morning, and approx. 1 hour walk in the evening (neighborhood bike trail route - almost 7,000 steps)
1 comment:
Good for you with the a.m. workouts! You're doing great!
Post a Comment