Food and Workout Journal for April 25, 2008

8:30 a.m. 1 cup Organic Raisin Bran with 1/2 c. 2% milk, small glass OJ

11:20 a.m. Couple licks of strawberry frosting

:00 p.m. Wendy's w/DH: Spicy chicken sandwich w/mayo, water

4:00 p.m. 1 fun-size Milky Way

5:00 p.m. Another fun-size Milky Way

6:30 p.m. 1 small piece chocolate birthday cake, 1 tiny serving vanilla ice cream with chocolate swirl

9:00 p.m. Dinner (FINALLY) w/ Mom, Dad and DH: 3/4 ham and cheese wedgie (with lettuce, onions, and mayo), few of Dad's French fries, diet pepsi, small piece of strawberry birthday cake

WORKOUT: Slim Series Mix it Up (60 min.)