6:30 a.m. 1 cup OHs! cereal with 1/2 c. 2% milk, small glass juice9:30 a.m. 1 large bagel with cream cheese (somebody brought in Panera!)
12:30 p.m. Key West w/Susan: Grilled chicken sandwich w/provolone cheese and cajun mayo, French fries, diet coke
7:15 p.m. Tiny piece New York Cheesecake w/ little bit chocolate sauce
9:30 p.m. 1 large "cereal" bowl of buttered/salted popcorn, tiny bit of regular Coke
WORKOUT: Slim Series Shape it Up! w/Debbie Siebers - 78 minutes. Well, I definitely made up for last night's easier workout. Actually, although this is a long one, it's very "doable." There is only one move (an ab move) that I modify slightly. The rest is pretty basic, and you feel nicely worked out after it's done.
7:15 p.m. Tiny piece New York Cheesecake w/ little bit chocolate sauce
9:30 p.m. 1 large "cereal" bowl of buttered/salted popcorn, tiny bit of regular Coke
WORKOUT: Slim Series Shape it Up! w/Debbie Siebers - 78 minutes. Well, I definitely made up for last night's easier workout. Actually, although this is a long one, it's very "doable." There is only one move (an ab move) that I modify slightly. The rest is pretty basic, and you feel nicely worked out after it's done.
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