Food and Workout Journal for April 27, 2008

9:15 a.m. Montana's Cafe w/DH, Bill, Judy, Nancy, John, MIL and FIL: Breakfast sandwich (bacon, egg, and cheese on bagel), large glass chocolate milk

3:15 p.m. Hot dog on bun (sliced an enormous wiener into two pieces...DH had the other half) with ketchup and mustard, handful of baked BBQ chips, 1 FiberOne bar, 3 Dove chocolate caramels, small glass (1/2 serving) vitamin water

6:45 p.m. 3 Dove chocolates

9:00 p.m. 1 and 1/2 large "cereal" bowls of buttered/salted airpopped popcorn, 1/2 can regular Coke (4 oz.)

WORKOUT: Crunch Fat Burning Pilates w/Ellen Barrett (43 min.)