6:20 a.m. 1 cup OHs! cereal with 1/2 c. 2% milk, 1 mini bagel w/whipped cream cheese, small glass OJ
12:00 p.m. 3 pieces Rascal House pepperoni pizza, diet pepsi
6:00 p.m. 1 mini bagel w/whipped cream cheese, 17 mini pretzels, small glass (1/2 serving) vitamin water, tiny piece NY cheesecake w/chocolate sauce
9:00 p.m. 2 M&M cookies (these are so easy to make....and so good!), small glass 2% milk
WORKOUT: Squeeze w/Tracy Effinger - HOLY CRAP, that's a tough workout!!!!! I think I'm going to get really consistent with this one with some good cardio....I can't imagine that doing this workout consistently wouldn't produce some awesome results.
No comments:
Post a Comment