Friday, February 29, 2008

Food and Workout Journal for February 29, 2008

8:00 a.m. About 3/4's a very large sesame seed bagel w/cream cheese, small glass lowfat chocolate milk

12:15 p.m. Scorcher's w/Susan: Fried fish sandwich w/cheese and tartar sauce, French fries (about 1/2), diet coke

1:30 p.m. 2 mini Reese's Peanut Butter Cups

6:00 p.m. 1 cup OHs! Cereal w/ 1/2 c. 2% milk, 2 mint-chocolate covered Oreos

WORKOUT: Cathe Basic Step on 6" step

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