Monday, February 11, 2008

Food and Workout Journal for February 11, 2008

6:30 a.m. 1 mini wheat bagel w/whipped cream cheese, small glass OJ, 1/2 banana

12:00 p.m. Ham, cheese, and mustard on sesame seed bun, 15 thin organic pretzels, 2 mint Nature's Way Oreo-style cookies, diet coke

5:00 p.m. Small organic chicken burrito (pretty small), 2 mini York Peppermint Patties, water

9:15 p.m. Mini wheat bagel w/ whipped cream cheese, 15 whole cashews (tried to avoid it, but I was starved!)

WORKOUT: The FIRM Tri-Trainer All Cardio (aka Fat Blaster)

1 comment:

SassyFitnessBug said...

Great job today with your diet and exercise!