Friday, February 22, 2008

Food and Workout Journal for February 22, 2008


8:15 a.m. Wheat bagel (medium-sized) from Market Cafe w/ little bit of cream cheese, diet coke (yes, that early in the morning), 1/2 Magic Cookie Bar (and it gets worse....)

11:45 a.m. 2 pieces Rascal House pepperoni pizza, diet coke, and another Magic Cookie Bar

5:45 p.m. 20 whole cashews, and yet ANOTHER Magic Cookie Bar!!! Small glass 2% milk

I'm not sure I had anything healthy today, yet I do know that I had my fill of Magic Cookie Bars!

WORKOUT: Leslie Sansone WATP Express Advanced 3 Mile Walk

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