Tuesday, February 19, 2008

Food and Workout Journal for February 19, 2008

5:45 a.m. 1 mini wheat bagel w/ whipped cream cheese, 3/4 c. Honey Clusters Total Cereal with 1/2 c. 2% milk, small glass OJ

9:45 a.m. 3 small cherry/cream cheese pastry thingies

12:15 p.m. Scorchers w/Kathy: Chicken pita (grilled chicken, onion, pepper, mozzerella on pita), French fries (all of them!), diet coke

6:00 p.m. 1 cup OHs! cereal with 1/2 c. 2% milk, 1 medium piece chocolate cake w/chocolate icing

WORKOUT: The FIRM Hard Core Fusion w/Allie Del Rio (TransFIRMation Series) - 57 min.

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