Sunday, February 17, 2008

Food and Workout Journal for February 17, 2008

8:45 a.m. Bowl of CoCo Wheats w/raw sugar to sweeten, 1 mini bagel w/whipped cream cheese, 1 whole orange, small glass OJ

3:00 p.m. Ate at "Hoggy's" w/DH (after we went to see "Fool's Gold" at the movies):


  • Small tossed salad w/ side of ranch dressing

  • "Big ol' Fish Sandwich w/ tartar sauce on bun (ate about 3/4's of the fish...DH ate the rest)
  • Couple bites of DH's BBQ chicken

  • Pickle


4:30 p.m. Small piece chocolate cake w/chocolate icing, small glass 2% milk


WORKOUT: The FIRM Supercharged Sculpting w/Pam Cauthen (TransFIRMer Series)