This week starts my first week of PHR/SPHR study groups. They are Mondays and Wednesday nights from 6:00 - 8:00 p.m. I'm aware that this could be a potential threat to my workouts, so I'm planning my workouts in advance so that I know what I'm going to do and I'm going to get it done. I'm a night exerciser, so I will do them on Mondays and Wednesday around 8:30 - 9:00 p.m. That's late even for me, but I'd rather do that than get up in the morning to do it (well, for now). In order to have time to get my studying in, I *might* get up an hour early to do that. I just think it will be easier for me to study than to exercise in the mornings. I'm mentally sharper in the mornings. I just don't feel like working out then.
Here's the plan for this week:
Monday (tonight) - Firm Fat Blaster (AKA Tri-Trainer All Cardio)
Tuesday - Slim in 6 Burn it Up
Wednesday - Firm Volume 5 (I can't remember what the re-name was)
Thursday - Slim Series Mix it Up
Friday - Aerobic Body Shaping (TransFirmer) w/Allie
Saturday - Project You Full Body Circuit
Of course, I reserve the right to change my mind. I just wanted to get a schedule established so that I don't have to think about it later.
1 comment:
Good plan! It's a good idea to think ahead when you have a lot on your plate. Good luck this week!
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