Wednesday, July 16, 2008

Journal for Monday, July 14 - Sunday, July 20

Well, as expected, the food intake hasn't been good. Haven't done much in the way of workouts either. They have been as follows:

Monday - long walk w/DH around neighborhood (probably 1 hour)
Tuesday - 1 hour walk (total) to/from Ruby Tuesday's on bike path
Wednesday - Off
Thursday - Off
Friday - 45 min walk around neighborhood
Saturday - 1 hour walk (total) in Brecksville to/from Panera
Sunday - off, but I really wasn't feeling well (TTOM)

I really need to get back at it. DH bought me a large fan for my workout room to make it a little more bearable temperature-wise.

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