Wednesday, July 9, 2008

Food and Workout Journal for Wednesday, July 9, 2008


Work has been crazy busy. I'm beat.

Breakfast - small bowl organic granola + raisin cereal w/ little bit 2% milk, small glass OJ

Lunch
- Caesar side salad, 1 piece pepperoni pizza, diet coke

Dinner - Breaded chicken patty on bun w/light mayo, few pickle slices, handful reduced-fat chips, small glass vitamin water, 2 large sugar cookies, 6 Dove chocolate caramels

WORKOUT: Walk around neighborhood - 45 min.

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