Food and Workout Journal for March 26, 2008

6:20 a.m. 2/3 c. organic granola with 1/2 c. 2% milk, small glass juice

12:15 p.m. McDonald's w/Phyllis: Big Mac, medium fries, Diet Coke (I know, I know...I'm not proud!)

6:15 p.m. Tuna salad (w/light mayo) on sourdough bread, 17 mini pretzels, water, 3 mini York Peppermint Patties

WORKOUT: Cathe Hardcore Series - LowMax on 4" step - Did the Step Combos Only Premix (44 minutes) - I'll definitely be able to use a 6" step next time. The 4" step is good when you're trying to figure out the choreography, and this one has a lot of twists and turns.

Food and Workout Journal for March 25, 2008

6:20 a.m. 1 cup OHs! cereal with 1/2 c. 2% milk, small glass juice, 1/2 large banana

12:00 p.m. Peanut butter and jelly sandwich, 17 mini pretzels, 2 mint "oreo"-style cookies, 1 can diet coke

5:30 p.m. Organic hamburger on bun w/ketchup and mustard, small handful organic baked French "fries," 2 Dove chocolate eggs

8:00 p.m. 1 Root beer suck candy

WORKOUT: Cathe Muscle Max (from Hardcore Series) - I am so excited about how well I did tonight with this workout! It's 100% strength, so it's completely modifiable. Cathe tells you what poundage she's using. I hardly ever match her weights, but there were quite a few times tonight when I picked up a lighter weight and realized during the exercises that I actually could have matched her weights.