Food and Workout Journal for May 12, 2008

6:20 a.m. 1 mini bagel w/whipped cream cheese, 1 small container of yogurt, sliced strawberries, small glass OJ

12:00 p.m. Grilled Chicken Fajita Wrap from Gardenia (chicken rice, onions, peppers, cheese, sour cream, salsa), few tortilla chips, 2 Milky Way minatures, 1 Hershey Nugget

5:30 p.m. 1 banana, 2 pieces Rascal House pepperoni pizza, little bit of vitamin water, 1 piece frosted chocolate cake, small glass 2% milk

WORKOUT: Cathe Muscle Max (from Hardcore Series) - 68 min.

Food and Workout Journal for March 25, 2008

6:20 a.m. 1 cup OHs! cereal with 1/2 c. 2% milk, small glass juice, 1/2 large banana

12:00 p.m. Peanut butter and jelly sandwich, 17 mini pretzels, 2 mint "oreo"-style cookies, 1 can diet coke

5:30 p.m. Organic hamburger on bun w/ketchup and mustard, small handful organic baked French "fries," 2 Dove chocolate eggs

8:00 p.m. 1 Root beer suck candy

WORKOUT: Cathe Muscle Max (from Hardcore Series) - I am so excited about how well I did tonight with this workout! It's 100% strength, so it's completely modifiable. Cathe tells you what poundage she's using. I hardly ever match her weights, but there were quite a few times tonight when I picked up a lighter weight and realized during the exercises that I actually could have matched her weights.