Food and Workout Journal for February 8, 2008

8:00 a.m. AuBon Pain sesame seed bagel w/little bit of cream cheese, small glass lowfat chocolate milk

12:00 p.m. 2 (fairly large) pieces pepperoni pizza from The Market Cafe, diet coke

6:30 p.m. 1/2 LaraBar (fruit-nut bar)

WORKOUT: Slim Series Tone It Up!