Friday, December 28, 2007

Today's Workout (12/28/07)


Today, I finished my Firm Basics rotation with the Abs, Buns, and Thighs Workout. I've done each of the three Firm Basics tapes three times each to start me back on my workout journey.

The tapes really are easy, but they are enjoyable, and I actually did sweat a little bit. I figured doing them would help me to build a base for the harder workouts that I enjoy doing.

For the next week, I'm going to do all six of the newer FitPrimes from Anna Benson. They are easier workouts as well, but I think they are harder than the Firm Basics.

1 comment:

SassyFitnessBug said...

Good job on the workouts! I've never tried the Firm Basics workouts...I've always avoided them thinking they would probably be too easy. But it's good to have something like that when you are working your way back to your old stamina level.