Showing posts with label Total Sculpt Plus Abs. Show all posts
Showing posts with label Total Sculpt Plus Abs. Show all posts

Tuesday, March 4, 2008

Food and Workout Journal for March 4, 2008


Ummmm....not so good today!

6:20 a.m. 1/2 bagel w/whipped cream cheese, 1/2 orange, 1/2 banana, small glass OJ

9:30 a.m. 1 chocolate covered donut, 1/2 glazed donut (and they weren't even good. They were Entemann's...why bother?)

3:15 p.m. Wendy's w/DH (on our way to the second funeral): Spicy Chicken sandwich w/mayo, small fries, water

5:30 p.m. Three (yes, three!) homemade chocolate chip cookies, small glass 2% mil

Even though today's eating would have been considered a big, fat NO-NO, I can almost guarantee that I went through way more calories on an average day before I started blogging. Those were "mindless" eating days.

WORKOUT: The FIRM Total Sculpt Plus Abs with Jen Carmen (Body Sculpting System 2)