Showing posts with label Cathe Low Impact Circuit. Show all posts
Showing posts with label Cathe Low Impact Circuit. Show all posts

Friday, March 21, 2008

Food and Workout Journal for March 21, 2008


8:00 a.m. (Pick-up from Gardenia) Bacon, Egg, and Cheese on a Bagel, 1 cup lowfat chocolate milk

12:15 p.m. Market Cafe w/Susan: 1 piece cheese pizza, diet coke

4:00 p.m. Eight Dove chocolate eggs (whoops!)

6:00 p.m. One enormous banana

8:30 p.m. 1 and 1/2 large (cereal) bowls of buttered and salted popcorn, 1 small (8 oz) can regular root beer

WORKOUT: Cathe Low Impact Circuit - Cardio Blast Timesaver Premix on 4" step