Showing posts with label WHFN. Show all posts
Showing posts with label WHFN. Show all posts

Friday, January 4, 2008

Today's Workout (1/4/08)

Tonight was my last WHFN FitPrime workout for awhile. I did Lower Body Burn with Melissa Grill. I think I only did this one once before, and I remember it being ridiculously easy. Well, I didn't think it was easy tonight, but it definitely wasn't too hard (except for the bridge thing they did with a yoga block under your butt....my butt is so big that even when I do lift it, I'm still touching the freaking block!).

The thing I forgot about this one was that there was a move with a towel called "the Sassy" which totally cracked me up. How do you get sassy with a towel? Hmm....Sassyfitnessbug may have some ideas!

This one also had Tamela mugging it up, but she wasn't nearly as bad as she was in Lean.

Wednesday, January 2, 2008

Today's Workout (1/2/08)

Today I did WHFN FitPrime Lean with Kelli Roberts. A few comments:
  • The workout was really too easy, especially the first half. I started sweating a bit in the last half when there was a leg press/dip move, but I don't think the workout had enough cardio in it to consider it cardio.
  • Tamela Hastings. Oh my. WTF is she DOING?!?! I do remember doing these workouts a few years ago and thought she was completely over-the-top, but I tried to ignore her. Tonight I wanted to smack the shit out of her. There were some moments that she actually looked like she was auditioning for a porno with some of the facial expressions. And it's pretty obvious that she didn't know the moves very well....she was quite often "off."
  • Kelli Roberts is a really good instructor, and I wish this workout was something I could use more often. But if I feel it's too easy now (and I'm completely out of shape), I can't imagine that I'll be pulling it out again.

Tuesday, January 1, 2008

Today's Workout (01/01/08)

Today I did WHFN's Fitprime Pump with Heidi Tanner. Great Workout! I broke a good sweat with this one. So far, this is my favorite of the FitPrimes.

Monday, December 31, 2007

Today's Workout (12/31/07)


Today I did WHFN's FitPrime - Flex Posture with Tamela Hastie. I think I got a decent workout from it, but it will certainly never be one of my favorites. It has a lot of yoga in it, and yoga just isn't my thing right now. I did buy some beginner yoga workouts awhile ago because it's probably something I could get into if I took the time to learn about it. I just haven't done them yet! But overall, good workout (even though Tamela reminds me of Tonya Harding!).