Wednesday, October 29, 2008

Workout Journal for Wednesday, October 29, 2008


Tonight I did Cathe's Low Impact Step on a 6" step for the first half, and 4" step for the second half (45 min. workout). I know this is supposed to be one of Cathe's more easier workouts, and I guess the choreography could be considered a little more basic...but it ain't easy! I always get a good sweat going with this workout.

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