Showing posts with label Cardio Core Express. Show all posts
Showing posts with label Cardio Core Express. Show all posts

Friday, January 25, 2008

Food and Workout Journal for January 25, 2008

8:00 a.m.: 1 sesame seed bagel w/little bit whipped cream cheese, small glass apple juice

12:00 p.m.: 2 (fairly large) pieces of pizza - one plain cheese, 1 pepperoni, diet coke, 4 small pieces of candy (2 Hershey Nuggets, 2 Milky Way Minis)

6:00 p.m.: 1 cup OHs! Honey Graham cereal with 1/2 c. 2% milk, 1/2 orange, 3 small York Peppermint Patties

WORKOUT: Slim Series Cardio Core! Express